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  • Writer's pictureFrancisca

The secret of JOY

Embracing the Symphony of Sound and Silence

True joy, beautiful humans, is not a fleeting emotion born of external circumstances, but a profound state of being that arises from the depths of our soul. It is about more than just happiness; it is about the ability to embrace what is in the now, to surrender to the flow of life with an open heart and an open mind.

In essence, joy is the art of surrender—a surrender to the fact that there is nothing we can do to make things better or easier to bear. It is a recognition that true peace comes from accepting the present moment exactly as it is, without resistance or judgment. It all happens for you, not to you.


When we surrender to the now, when we sing from our heart and share ourselves with vulnerability, we experience a profound sense of connection to our most intimate inner space. It is in this zero point, this stillness, that we find joy—the joy of being utterly present, utterly ourselves, utterly alive.


And so, beautiful humans, the secret of joy lies not in seeking happiness outside of ourselves, but in embracing the symphony of life, and connecting to the sound and silence that resides within. It is about listening to the whispers of our soul, and allowing ourselves to be carried away by the music of life. It is about choosing ourselves in every now moment, knowing that true joy is found in the journey itself, in the exquisite dance of being and how we show up for ourselves.



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